sept 9 2010

i didnt blog much this past week ...migrains tend to do that to me but today is ok...its a typical fall day only in the 60s with a nice fall breeze..i walked to moms and bac and thats about 6 miles maybe 5 and half, so today seemed like a good day to pack away the summe and dig out the winter(yuck) clothes...the only problem is i gained so much wieght i really have noting to wear and i refuse to buy bigger so i really need to get serious about this ..oh let see about  2yrs ago i went through a really emotional roller coaster and after a life time of over wieght issues dropped 65lbs and wow did i feel good..emotionaly and phically..i was walking 10miles a day and my knees didnt hurt any more and i had so much energy to play football with my little grandson but over the past 6months or so ive put on35lb!!! i say no more!! im in charge again.